Helping individuals explore and resolve ambivalence about behavior change, emphasizing collaboration, and evoking the client’s own motivations. Motivational Interviewing empowers individuals to make self-directed, sustainable [...]
Self-Compassion is about treating yourself with kindness, understanding, and care. Especially in times of personal challenges. Self-Compassion is an important aspect of self-care and overall [...]
QPR trains ordinary people to recognize the warning signs of a suicide crisis and then to question, persuade, and refer someone for help. Presented by [...]
This all-day workshop is filled with eye opening education, lived experience and personal development sponsored by BHSSBC and the 1889 Foundation. Jennifer uses her experience [...]